I HAD A PLAN

Sitting with my heart.

Life bangs me up sometimes. I get rocked about. Battered, bruised my vulnerable heart sometimes cries. Miraculously it survives.

Sadness softens when I sit with it now and then. The intensity of the pain goes down a tiny notch.

Rest deepens with reflection on all the love I received, smiles and hugs.

Death has no mastery.

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