I’ve been struggling. Much has happened since last year that has had a tremendous impact on me. It has translated into an inability to keep from breaking down into anxiety.
It is so hard for me to accept that my strength and self-denial can’t overcome depression or a panic attack. My mind can’t bully my body into behaving this time. It isn’t easy like learning not to shiver in the cold or not feel hunger.
I hate the knowledge I’ve been granted about the existence of someone fragile and vulnerable that makes up a part of me. He has a need to be handled gently, kindly and with love. He wants to be able to rest and lay down his armor without fear of attack.
I have to acknowledge his need to exist alongside all my selves.